GRAIN-FREE PROTEIN COOKIE vs CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
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GRAIN-FREE PROTEIN COOKIE wins in 5 out of 11 nutrient categories
GRAIN-FREE PROTEIN COOKIE: 5
vs
CHOCOLATE CHIP COOKIES: 4
(2 ties)
Overview
| Nutrient | GRAIN-FREE PROTEIN COOKIE | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 524 cal | 429 cal | |
| Protein | 11.9 g | 5.7 g | |
| Carbs | 42.9 g | 62.9 g | |
| Fat | 35.7 g | 17.1 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAIN-FREE PROTEIN COOKIE | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | GRAIN-FREE PROTEIN COOKIE | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 20 MG | |
| Iron, Fe | 1.7 MG | 2.9 MG | |
| Potassium, K | 0 MG | 131 MG | |
| Sodium, Na | 357 MG | 357 MG | Tie |