GRAIN FREE ORGANIC GLUTEN FREE PASTA vs BUTTERNUT SQUASH RAVIOLI
Nutrition comparison per 100 g serving
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BUTTERNUT SQUASH RAVIOLI wins in 5 out of 11 nutrient categories
GRAIN FREE ORGANIC GLUTEN FREE PASTA: 4
vs
BUTTERNUT SQUASH RAVIOLI: 5
(2 ties)
Overview
| Nutrient | GRAIN FREE ORGANIC GLUTEN FREE PASTA | BUTTERNUT SQUASH RAVIOLI | Winner |
|---|---|---|---|
| Calories | 351 cal | 200 cal | |
| Protein | 1.8 g | 8 g | |
| Carbs | 86.0 g | 30 g | |
| Fat | 0 g | 5 g | |
| Fiber | 7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAIN FREE ORGANIC GLUTEN FREE PASTA | BUTTERNUT SQUASH RAVIOLI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GRAIN FREE ORGANIC GLUTEN FREE PASTA | BUTTERNUT SQUASH RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 120 MG | |
| Iron, Fe | 3.7 MG | 1 MG | |
| Potassium, K | 421 MG | 140 MG | |
| Sodium, Na | 0 MG | 230 MG |