GRAIN-FREE MATCHA GREEN TEA MUFFINS vs MINIS GINGERBREAD CREME ROLLS INDIVIDUALLY WRAPPED SNACK CAKES
Nutrition comparison per 100 g serving
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GRAIN-FREE MATCHA GREEN TEA MUFFINS wins in 7 out of 11 nutrient categories
GRAIN-FREE MATCHA GREEN TEA MUFFINS: 7
vs
MINIS GINGERBREAD CREME ROLLS INDIVIDUALLY WRAPPED SNACK CAKES: 1
(3 ties)
Overview
| Nutrient | GRAIN-FREE MATCHA GREEN TEA MUFFINS | MINIS GINGERBREAD CREME ROLLS INDIVIDUALLY WRAPPED SNACK CAKES | Winner |
|---|---|---|---|
| Calories | 250 cal | 429 cal | |
| Protein | 6.3 g | 2.4 g | |
| Carbs | 26.6 g | 66.7 g | |
| Fat | 12.5 g | 16.7 g | |
| Fiber | 6.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAIN-FREE MATCHA GREEN TEA MUFFINS | MINIS GINGERBREAD CREME ROLLS INDIVIDUALLY WRAPPED SNACK CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAIN-FREE MATCHA GREEN TEA MUFFINS | MINIS GINGERBREAD CREME ROLLS INDIVIDUALLY WRAPPED SNACK CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 211 MG | 357 MG |