GRAIN-FREE MATCHA GREEN TEA MUFFINS vs FROSTED LEMON CREME PIE TOASTER PASTRIES
Nutrition comparison per 100 g serving
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GRAIN-FREE MATCHA GREEN TEA MUFFINS wins in 6 out of 14 nutrient categories
GRAIN-FREE MATCHA GREEN TEA MUFFINS: 6
vs
FROSTED LEMON CREME PIE TOASTER PASTRIES: 5
(3 ties)
Overview
| Nutrient | GRAIN-FREE MATCHA GREEN TEA MUFFINS | FROSTED LEMON CREME PIE TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 250 cal | 396 cal | |
| Protein | 6.3 g | 4.2 g | |
| Carbs | 26.6 g | 71.9 g | |
| Fat | 12.5 g | 10.4 g | |
| Fiber | 6.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAIN-FREE MATCHA GREEN TEA MUFFINS | FROSTED LEMON CREME PIE TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAIN-FREE MATCHA GREEN TEA MUFFINS | FROSTED LEMON CREME PIE TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.5 MG | |
| Potassium, K | 0 MG | 42 MG | |
| Sodium, Na | 211 MG | 365 MG |