GRAIN-FREE MATCHA GREEN TEA MUFFINS vs FROSTED BLUEBERRY TOASTER PASTRIES
Nutrition comparison per 100 g serving
Ad 468x60
FROSTED BLUEBERRY TOASTER PASTRIES wins in 7 out of 15 nutrient categories
GRAIN-FREE MATCHA GREEN TEA MUFFINS: 5
vs
FROSTED BLUEBERRY TOASTER PASTRIES: 7
(3 ties)
Overview
| Nutrient | GRAIN-FREE MATCHA GREEN TEA MUFFINS | FROSTED BLUEBERRY TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 250 cal | 375 cal | |
| Protein | 6.3 g | 3.9 g | |
| Carbs | 26.6 g | 69.2 g | |
| Fat | 12.5 g | 10.6 g | |
| Fiber | 6.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAIN-FREE MATCHA GREEN TEA MUFFINS | FROSTED BLUEBERRY TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.9 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAIN-FREE MATCHA GREEN TEA MUFFINS | FROSTED BLUEBERRY TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 29 MG | |
| Iron, Fe | 1.7 MG | 4,807.7 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 211 MG | 240 MG |