GRAIN FREE GRANDMA'S LEMON SQUARE PROTEIN BAR vs SEA SALT CARAMELS
Nutrition comparison per 100 g serving
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GRAIN FREE GRANDMA'S LEMON SQUARE PROTEIN BAR wins in 8 out of 11 nutrient categories
GRAIN FREE GRANDMA'S LEMON SQUARE PROTEIN BAR: 8
vs
SEA SALT CARAMELS: 2
(1 ties)
Overview
| Nutrient | GRAIN FREE GRANDMA'S LEMON SQUARE PROTEIN BAR | SEA SALT CARAMELS | Winner |
|---|---|---|---|
| Calories | 371 cal | 395 cal | |
| Protein | 32.3 g | 2.6 g | |
| Carbs | 40.3 g | 55.3 g | |
| Fat | 12.9 g | 18.4 g | |
| Fiber | 19.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAIN FREE GRANDMA'S LEMON SQUARE PROTEIN BAR | SEA SALT CARAMELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | GRAIN FREE GRANDMA'S LEMON SQUARE PROTEIN BAR | SEA SALT CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 242 MG | 105 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 145 MG | 0 MG | |
| Sodium, Na | 258 MG | 500 MG |