GRAIN FREE GRANDMA'S LEMON SQUARE PROTEIN BAR vs CHOCOLATE FLAVORED & CARAMEL PATRIOTIC ASSORTMENT
Nutrition comparison per 100 g serving
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GRAIN FREE GRANDMA'S LEMON SQUARE PROTEIN BAR wins in 8 out of 11 nutrient categories
GRAIN FREE GRANDMA'S LEMON SQUARE PROTEIN BAR: 8
vs
CHOCOLATE FLAVORED & CARAMEL PATRIOTIC ASSORTMENT: 2
(1 ties)
Overview
| Nutrient | GRAIN FREE GRANDMA'S LEMON SQUARE PROTEIN BAR | CHOCOLATE FLAVORED & CARAMEL PATRIOTIC ASSORTMENT | Winner |
|---|---|---|---|
| Calories | 371 cal | 500 cal | |
| Protein | 32.3 g | 2.8 g | |
| Carbs | 40.3 g | 63.9 g | |
| Fat | 12.9 g | 25 g | |
| Fiber | 19.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAIN FREE GRANDMA'S LEMON SQUARE PROTEIN BAR | CHOCOLATE FLAVORED & CARAMEL PATRIOTIC ASSORTMENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | GRAIN FREE GRANDMA'S LEMON SQUARE PROTEIN BAR | CHOCOLATE FLAVORED & CARAMEL PATRIOTIC ASSORTMENT | Winner |
|---|---|---|---|
| Calcium, Ca | 242 MG | 111 MG | |
| Iron, Fe | 0 MG | 3 MG | |
| Potassium, K | 145 MG | 194 MG | |
| Sodium, Na | 258 MG | 139 MG |