GRAIN FREE GRANDMA'S LEMON SQUARE PROTEIN BAR vs FINEST ASSORTMENT OF EUROPEAN CHOCOLATES
Nutrition comparison per 100 g serving
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GRAIN FREE GRANDMA'S LEMON SQUARE PROTEIN BAR wins in 8 out of 11 nutrient categories
GRAIN FREE GRANDMA'S LEMON SQUARE PROTEIN BAR: 8
vs
FINEST ASSORTMENT OF EUROPEAN CHOCOLATES: 1
(2 ties)
Overview
| Nutrient | GRAIN FREE GRANDMA'S LEMON SQUARE PROTEIN BAR | FINEST ASSORTMENT OF EUROPEAN CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 371 cal | 560 cal | |
| Protein | 32.3 g | 8 g | |
| Carbs | 40.3 g | 52 g | |
| Fat | 12.9 g | 36 g | |
| Fiber | 19.4 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAIN FREE GRANDMA'S LEMON SQUARE PROTEIN BAR | FINEST ASSORTMENT OF EUROPEAN CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | GRAIN FREE GRANDMA'S LEMON SQUARE PROTEIN BAR | FINEST ASSORTMENT OF EUROPEAN CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 242 MG | 232 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 145 MG | 468 MG | |
| Sodium, Na | 258 MG | 80 MG |