GRAIN FREE GRAHAM STYLE CRACKERS vs SNYDER'S OF HANOVER
Nutrition comparison per 100 g serving
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SNYDER'S OF HANOVER wins in 6 out of 16 nutrient categories
GRAIN FREE GRAHAM STYLE CRACKERS: 5
vs
SNYDER'S OF HANOVER: 6
(5 ties)
Overview
| Nutrient | GRAIN FREE GRAHAM STYLE CRACKERS | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Calories | 444 cal | 500 cal | |
| Protein | 5.6 g | 10.7 g | |
| Carbs | 61.1 g | 60.7 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAIN FREE GRAHAM STYLE CRACKERS | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 86 UG | |
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GRAIN FREE GRAHAM STYLE CRACKERS | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 71 MG | |
| Iron, Fe | 2.8 MG | 2.6 MG | |
| Potassium, K | 511 MG | 0 MG | |
| Sodium, Na | 417 MG | 750 MG |