GRAIN-FREE DOUBLE CHOCOLATE DONUT vs PUDDING CAKE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
GRAIN-FREE DOUBLE CHOCOLATE DONUT: 4
vs
PUDDING CAKE: 4
(2 ties)
Overview
| Nutrient | GRAIN-FREE DOUBLE CHOCOLATE DONUT | PUDDING CAKE | Winner |
|---|---|---|---|
| Calories | 333 cal | 316 cal | |
| Protein | 6.3 g | 3.5 g | |
| Carbs | 31.3 g | 50.9 g | |
| Fat | 22.9 g | 12.3 g | |
| Fiber | 8.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAIN-FREE DOUBLE CHOCOLATE DONUT | PUDDING CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAIN-FREE DOUBLE CHOCOLATE DONUT | PUDDING CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 35 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 188 MG | 316 MG |