GRAIN-FREE DOUBLE CHOCOLATE DONUT vs PUDDING CAKE
Nutrition comparison per 100 g serving
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GRAIN-FREE DOUBLE CHOCOLATE DONUT wins in 4 out of 10 nutrient categories
GRAIN-FREE DOUBLE CHOCOLATE DONUT: 4
vs
PUDDING CAKE: 3
(3 ties)
Overview
| Nutrient | GRAIN-FREE DOUBLE CHOCOLATE DONUT | PUDDING CAKE | Winner |
|---|---|---|---|
| Calories | 333 cal | 333 cal | Tie |
| Protein | 6.3 g | 3.5 g | |
| Carbs | 31.3 g | 50.9 g | |
| Fat | 22.9 g | 12.3 g | |
| Fiber | 8.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAIN-FREE DOUBLE CHOCOLATE DONUT | PUDDING CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAIN-FREE DOUBLE CHOCOLATE DONUT | PUDDING CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 35 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 188 MG | 333 MG |