GRAIN FREE CINNAMON CRISPS MINI BUUELOS vs PREMIUM ROASTED SEAWEED
Nutrition comparison per 100 g serving
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PREMIUM ROASTED SEAWEED wins in 7 out of 12 nutrient categories
GRAIN FREE CINNAMON CRISPS MINI BUUELOS: 3
vs
PREMIUM ROASTED SEAWEED: 7
(2 ties)
Overview
| Nutrient | GRAIN FREE CINNAMON CRISPS MINI BUUELOS | PREMIUM ROASTED SEAWEED | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 3.6 g | 20 g | |
| Carbs | 75 g | 20 g | |
| Fat | 25 g | 40 g | |
| Fiber | 3.6 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAIN FREE CINNAMON CRISPS MINI BUUELOS | PREMIUM ROASTED SEAWEED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 180 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GRAIN FREE CINNAMON CRISPS MINI BUUELOS | PREMIUM ROASTED SEAWEED | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 400 MG | |
| Iron, Fe | 2.5 MG | 7.2 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 304 MG | 600 MG |