GRAIN FREE CAJUN HONEY POPPED SNACK vs KETTLE BRAND
Nutrition comparison per 100 g serving
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KETTLE BRAND wins in 6 out of 12 nutrient categories
GRAIN FREE CAJUN HONEY POPPED SNACK: 4
vs
KETTLE BRAND: 6
(2 ties)
Overview
| Nutrient | GRAIN FREE CAJUN HONEY POPPED SNACK | KETTLE BRAND | Winner |
|---|---|---|---|
| Calories | 429 cal | 524 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 71.4 g | 57.1 g | |
| Fat | 14.3 g | 33.3 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAIN FREE CAJUN HONEY POPPED SNACK | KETTLE BRAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GRAIN FREE CAJUN HONEY POPPED SNACK | KETTLE BRAND | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.7 MG | |
| Potassium, K | 393 MG | 1,452 MG | |
| Sodium, Na | 1,000 MG | 476 MG |