GRAIN FREE ALMOND FLOUR PASTA vs ZUCCHINI NOODLES
Nutrition comparison per 100 g serving
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GRAIN FREE ALMOND FLOUR PASTA wins in 5 out of 10 nutrient categories
GRAIN FREE ALMOND FLOUR PASTA: 5
vs
ZUCCHINI NOODLES: 4
(1 ties)
Overview
| Nutrient | GRAIN FREE ALMOND FLOUR PASTA | ZUCCHINI NOODLES | Winner |
|---|---|---|---|
| Calories | 338 cal | 24 cal | |
| Protein | 11.3 g | 1.2 g | |
| Carbs | 36.6 g | 4.7 g | |
| Fat | 18.3 g | 0 g | |
| Fiber | 2.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRAIN FREE ALMOND FLOUR PASTA | ZUCCHINI NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 26 MG | |
| Iron, Fe | 2.8 MG | 0.8 MG | |
| Potassium, K | 263 MG | 265 MG | |
| Sodium, Na | 901 MG | 82 MG |