GRAIN FREE ALMOND FLOUR PASTA vs ORGANIC BROWN RICE PASTA
Nutrition comparison per 100 g serving
Ad 468x60
GRAIN FREE ALMOND FLOUR PASTA wins in 5 out of 11 nutrient categories
GRAIN FREE ALMOND FLOUR PASTA: 5
vs
ORGANIC BROWN RICE PASTA: 4
(2 ties)
Overview
| Nutrient | GRAIN FREE ALMOND FLOUR PASTA | ORGANIC BROWN RICE PASTA | Winner |
|---|---|---|---|
| Calories | 341 cal | 339 cal | |
| Protein | 10.6 g | 7.1 g | |
| Carbs | 36.5 g | 73.2 g | |
| Fat | 18.8 g | 5.4 g | |
| Fiber | 3.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAIN FREE ALMOND FLOUR PASTA | ORGANIC BROWN RICE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAIN FREE ALMOND FLOUR PASTA | ORGANIC BROWN RICE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Potassium, K | 264 MG | 0 MG | |
| Sodium, Na | 894 MG | 0 MG |