GRAIN FREE ALMOND FLOUR PASTA vs GLUTEN FREE CORN & RICE BLEND PASTA
Nutrition comparison per 100 g serving
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GRAIN FREE ALMOND FLOUR PASTA wins in 8 out of 11 nutrient categories
GRAIN FREE ALMOND FLOUR PASTA: 8
vs
GLUTEN FREE CORN & RICE BLEND PASTA: 1
(2 ties)
Overview
| Nutrient | GRAIN FREE ALMOND FLOUR PASTA | GLUTEN FREE CORN & RICE BLEND PASTA | Winner |
|---|---|---|---|
| Calories | 265 cal | 357 cal | |
| Protein | 8.9 g | 5.4 g | |
| Carbs | 35.4 g | 80.4 g | |
| Fat | 11.5 g | 1.8 g | |
| Fiber | 4.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAIN FREE ALMOND FLOUR PASTA | GLUTEN FREE CORN & RICE BLEND PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAIN FREE ALMOND FLOUR PASTA | GLUTEN FREE CORN & RICE BLEND PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Potassium, K | 481 MG | 0 MG | |
| Sodium, Na | 743 MG | 0 MG |