GRAIN FREE ALMOND FLOUR PASTA vs DEBOLES
Nutrition comparison per 100 g serving
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GRAIN FREE ALMOND FLOUR PASTA wins in 7 out of 14 nutrient categories
GRAIN FREE ALMOND FLOUR PASTA: 7
vs
DEBOLES: 5
(2 ties)
Overview
| Nutrient | GRAIN FREE ALMOND FLOUR PASTA | DEBOLES | Winner |
|---|---|---|---|
| Calories | 341 cal | 366 cal | |
| Protein | 10.6 g | 7.0 g | |
| Carbs | 36.5 g | 78.9 g | |
| Fat | 18.8 g | 0.7 g | |
| Fiber | 3.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAIN FREE ALMOND FLOUR PASTA | DEBOLES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAIN FREE ALMOND FLOUR PASTA | DEBOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 56 MG | |
| Iron, Fe | 2.4 MG | 6.3 MG | |
| Potassium, K | 264 MG | 141 MG | |
| Sodium, Na | 894 MG | 21 MG |