GRAHAM WAFER CLUSTERS WITH CHOCOLATEY FUDGE vs SALAZON CHOCOLATE CO
Nutrition comparison per 100 g serving
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SALAZON CHOCOLATE CO wins in 6 out of 10 nutrient categories
GRAHAM WAFER CLUSTERS WITH CHOCOLATEY FUDGE: 3
vs
SALAZON CHOCOLATE CO: 6
(1 ties)
Overview
| Nutrient | GRAHAM WAFER CLUSTERS WITH CHOCOLATEY FUDGE | SALAZON CHOCOLATE CO | Winner |
|---|---|---|---|
| Calories | 475 cal | 528 cal | |
| Protein | 5 g | 7.7 g | |
| Carbs | 72.5 g | 51.3 g | |
| Fat | 20 g | 43.6 g | |
| Fiber | 2.5 g | 12.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAHAM WAFER CLUSTERS WITH CHOCOLATEY FUDGE | SALAZON CHOCOLATE CO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.9 MG |
Minerals
| Mineral | GRAHAM WAFER CLUSTERS WITH CHOCOLATEY FUDGE | SALAZON CHOCOLATE CO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 1.8 MG | 8.8 MG | |
| Sodium, Na | 500 MG | 256 MG |