GRAHAM WAFER CLUSTERS WITH CHOCOLATEY FUDGE vs PEARS & ALMOND DARK CHOCOLATE
Nutrition comparison per 100 g serving
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PEARS & ALMOND DARK CHOCOLATE wins in 4 out of 10 nutrient categories
GRAHAM WAFER CLUSTERS WITH CHOCOLATEY FUDGE: 3
vs
PEARS & ALMOND DARK CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | GRAHAM WAFER CLUSTERS WITH CHOCOLATEY FUDGE | PEARS & ALMOND DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 475 cal | 579 cal | |
| Protein | 5 g | 7.9 g | |
| Carbs | 72.5 g | 57.9 g | |
| Fat | 20 g | 34.2 g | |
| Fiber | 2.5 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAHAM WAFER CLUSTERS WITH CHOCOLATEY FUDGE | PEARS & ALMOND DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAHAM WAFER CLUSTERS WITH CHOCOLATEY FUDGE | PEARS & ALMOND DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 14.2 MG | |
| Sodium, Na | 500 MG | 0 MG |