GRAHAM WAFER CLUSTERS WITH CHOCOLATEY FUDGE vs CAPPUCCINO FLAVORED ORGANIC TRUFFLES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GRAHAM WAFER CLUSTERS WITH CHOCOLATEY FUDGE: 4
vs
CAPPUCCINO FLAVORED ORGANIC TRUFFLES: 4
(3 ties)
Overview
| Nutrient | GRAHAM WAFER CLUSTERS WITH CHOCOLATEY FUDGE | CAPPUCCINO FLAVORED ORGANIC TRUFFLES | Winner |
|---|---|---|---|
| Calories | 475 cal | 667 cal | |
| Protein | 5 g | 3.7 g | |
| Carbs | 72.5 g | 40.7 g | |
| Fat | 20 g | 55.6 g | |
| Fiber | 2.5 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAHAM WAFER CLUSTERS WITH CHOCOLATEY FUDGE | CAPPUCCINO FLAVORED ORGANIC TRUFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAHAM WAFER CLUSTERS WITH CHOCOLATEY FUDGE | CAPPUCCINO FLAVORED ORGANIC TRUFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 1.9 MG | |
| Potassium, K | 0 MG | 370 MG | |
| Sodium, Na | 500 MG | 19 MG |