GRAHAM STYLE CRACKERS vs STRAWBERRY FRESA FLAVORED CREAM SANDWICH COOKIES
Nutrition comparison per 100 g serving
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STRAWBERRY FRESA FLAVORED CREAM SANDWICH COOKIES wins in 6 out of 11 nutrient categories
GRAHAM STYLE CRACKERS: 3
vs
STRAWBERRY FRESA FLAVORED CREAM SANDWICH COOKIES: 6
(2 ties)
Overview
| Nutrient | GRAHAM STYLE CRACKERS | STRAWBERRY FRESA FLAVORED CREAM SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 517 cal | 455 cal | |
| Protein | 3.5 g | 3.0 g | |
| Carbs | 79.3 g | 72.7 g | |
| Fat | 20.7 g | 15.2 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAHAM STYLE CRACKERS | STRAWBERRY FRESA FLAVORED CREAM SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAHAM STYLE CRACKERS | STRAWBERRY FRESA FLAVORED CREAM SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 3.0 MG | |
| Potassium, K | 0 MG | 45 MG | |
| Sodium, Na | 379 MG | 227,273 MG |