GRAHAM STYLE CRACKERS vs MINI SUGAR COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
MINI SUGAR COOKIES wins in 6 out of 10 nutrient categories
GRAHAM STYLE CRACKERS: 2
vs
MINI SUGAR COOKIES: 6
(2 ties)
Overview
| Nutrient | GRAHAM STYLE CRACKERS | MINI SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 483 cal | 455 cal | |
| Protein | 3.5 g | 9.1 g | |
| Carbs | 75.9 g | 69.7 g | |
| Fat | 20.7 g | 15.2 g | |
| Fiber | 3.4 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAHAM STYLE CRACKERS | MINI SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAHAM STYLE CRACKERS | MINI SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 3.3 MG | |
| Sodium, Na | 483 MG | 576 MG |