GRAHAM STYLE CRACKER vs PEANUT BUTTER CRISPY BAR
Nutrition comparison per 100 g serving
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PEANUT BUTTER CRISPY BAR wins in 6 out of 10 nutrient categories
GRAHAM STYLE CRACKER: 3
vs
PEANUT BUTTER CRISPY BAR: 6
(1 ties)
Overview
| Nutrient | GRAHAM STYLE CRACKER | PEANUT BUTTER CRISPY BAR | Winner |
|---|---|---|---|
| Calories | 452 cal | 437 cal | |
| Protein | 3.2 g | 8.5 g | |
| Carbs | 77.4 g | 63.4 g | |
| Fat | 14.5 g | 18.3 g | |
| Fiber | 3.2 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAHAM STYLE CRACKER | PEANUT BUTTER CRISPY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | GRAHAM STYLE CRACKER | PEANUT BUTTER CRISPY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 1.2 MG | 6.3 MG | |
| Sodium, Na | 419 MG | 239 MG |