GRAHAM SNACKS vs GOURMET TREATS
Nutrition comparison per 100 g serving
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GOURMET TREATS wins in 5 out of 11 nutrient categories
GRAHAM SNACKS: 4
vs
GOURMET TREATS: 5
(2 ties)
Overview
| Nutrient | GRAHAM SNACKS | GOURMET TREATS | Winner |
|---|---|---|---|
| Calories | 433 cal | 340 cal | |
| Protein | 6.7 g | 6 g | |
| Carbs | 73.3 g | 70 g | |
| Fat | 15 g | 5 g | |
| Fiber | 6.7 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAHAM SNACKS | GOURMET TREATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAHAM SNACKS | GOURMET TREATS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 2.7 MG | 1.4 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 383 MG | 400 MG |