GRAHAM SNACKS vs CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
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GRAHAM SNACKS wins in 7 out of 10 nutrient categories
GRAHAM SNACKS: 7
vs
CHOCOLATE CHIP COOKIES: 2
(1 ties)
Overview
| Nutrient | GRAHAM SNACKS | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 461 cal | |
| Protein | 7.1 g | 3.0 g | |
| Carbs | 75 g | 48.5 g | |
| Fat | 14.3 g | 27.3 g | |
| Fiber | 3.6 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRAHAM SNACKS | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 464 MG | 0 MG | |
| Iron, Fe | 3 MG | 0 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 482 MG | 373 MG |