GRAHAM SLAM! PB & J GRAHAM CRACKER SANDWICHES vs SODAS CRACKERS
Nutrition comparison per 100 g serving
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SODAS CRACKERS wins in 8 out of 13 nutrient categories
GRAHAM SLAM! PB & J GRAHAM CRACKER SANDWICHES: 3
vs
SODAS CRACKERS: 8
(2 ties)
Overview
| Nutrient | GRAHAM SLAM! PB & J GRAHAM CRACKER SANDWICHES | SODAS CRACKERS | Winner |
|---|---|---|---|
| Calories | 419 cal | 375 cal | |
| Protein | 11.3 g | 8.3 g | |
| Carbs | 54.8 g | 70.8 g | |
| Fat | 21.0 g | 8.3 g | |
| Fiber | 6.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAHAM SLAM! PB & J GRAHAM CRACKER SANDWICHES | SODAS CRACKERS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.3 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAHAM SLAM! PB & J GRAHAM CRACKER SANDWICHES | SODAS CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 83 MG | |
| Iron, Fe | 1.7 MG | 6 MG | |
| Sodium, Na | 290 MG | 625 MG |