GRAHAM PIE CRUST vs CRESCENT ROLLS
Nutrition comparison per 100 g serving
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CRESCENT ROLLS wins in 6 out of 10 nutrient categories
GRAHAM PIE CRUST: 3
vs
CRESCENT ROLLS: 6
(1 ties)
Overview
| Nutrient | GRAHAM PIE CRUST | CRESCENT ROLLS | Winner |
|---|---|---|---|
| Calories | 476 cal | 321 cal | |
| Protein | 4.8 g | 7.1 g | |
| Carbs | 66.7 g | 46.4 g | |
| Fat | 23.8 g | 10.7 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRAHAM PIE CRUST | CRESCENT ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 2.1 MG | |
| Potassium, K | 48 MG | 0 MG | |
| Sodium, Na | 548 MG | 750 MG |