GRAHAM PIE CRUST vs THIN PIZZA CRUST
Nutrition comparison per 100 g serving
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THIN PIZZA CRUST wins in 8 out of 11 nutrient categories
GRAHAM PIE CRUST: 1
vs
THIN PIZZA CRUST: 8
(2 ties)
Overview
| Nutrient | GRAHAM PIE CRUST | THIN PIZZA CRUST | Winner |
|---|---|---|---|
| Calories | 476 cal | 319 cal | |
| Protein | 4.8 g | 6.4 g | |
| Carbs | 66.7 g | 48.9 g | |
| Fat | 23.8 g | 8.5 g | |
| Fiber | 4.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAHAM PIE CRUST | THIN PIZZA CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAHAM PIE CRUST | THIN PIZZA CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 170 MG | |
| Iron, Fe | 1.7 MG | 3.0 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 548 MG | 574 MG |