GRAHAM CRUMB CRUST COCONUT CREAM PIE vs CUPCAKES
Nutrition comparison per 100 g serving
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GRAHAM CRUMB CRUST COCONUT CREAM PIE wins in 6 out of 10 nutrient categories
GRAHAM CRUMB CRUST COCONUT CREAM PIE: 6
vs
CUPCAKES: 2
(2 ties)
Overview
| Nutrient | GRAHAM CRUMB CRUST COCONUT CREAM PIE | CUPCAKES | Winner |
|---|---|---|---|
| Calories | 263 cal | 423 cal | |
| Protein | 3.0 g | 2.8 g | |
| Carbs | 30.3 g | 56.3 g | |
| Fat | 15.2 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRAHAM CRUMB CRUST COCONUT CREAM PIE | CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 1.4 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 212,121 MG | 239 MG |