GRAHAM CRUMB CRUST COCONUT CREAM PIE vs CARAMEL NUT DANISH
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
GRAHAM CRUMB CRUST COCONUT CREAM PIE: 4
vs
CARAMEL NUT DANISH: 4
(2 ties)
Overview
| Nutrient | GRAHAM CRUMB CRUST COCONUT CREAM PIE | CARAMEL NUT DANISH | Winner |
|---|---|---|---|
| Calories | 263 cal | 420 cal | |
| Protein | 3.0 g | 6 g | |
| Carbs | 30.3 g | 42 g | |
| Fat | 15.2 g | 26 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAHAM CRUMB CRUST COCONUT CREAM PIE | CARAMEL NUT DANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAHAM CRUMB CRUST COCONUT CREAM PIE | CARAMEL NUT DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 80 MG | |
| Iron, Fe | 0.4 MG | 1.4 MG | |
| Sodium, Na | 212,121 MG | 170 MG |