GRAHAM CRACKERS vs CRISP & BUTTERY COOKIE STICKS
Nutrition comparison per 100 g serving
Ad 468x60
GRAHAM CRACKERS wins in 6 out of 10 nutrient categories
GRAHAM CRACKERS: 6
vs
CRISP & BUTTERY COOKIE STICKS: 3
(1 ties)
Overview
| Nutrient | GRAHAM CRACKERS | CRISP & BUTTERY COOKIE STICKS | Winner |
|---|---|---|---|
| Calories | 419 cal | 514 cal | |
| Protein | 6.5 g | 2.7 g | |
| Carbs | 77.4 g | 62.2 g | |
| Fat | 11.3 g | 27.0 g | |
| Fiber | 3.2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRAHAM CRACKERS | CRISP & BUTTERY COOKIE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 4.7 MG | 1.9 MG | |
| Potassium, K | 0 MG | 378 MG | |
| Sodium, Na | 371 MG | 176 MG |