GRAHAM CRACKERS vs SANDWICH CREME PEANUT BUTTER COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
GRAHAM CRACKERS wins in 6 out of 11 nutrient categories
GRAHAM CRACKERS: 6
vs
SANDWICH CREME PEANUT BUTTER COOKIES: 1
(4 ties)
Overview
| Nutrient | GRAHAM CRACKERS | SANDWICH CREME PEANUT BUTTER COOKIES | Winner |
|---|---|---|---|
| Calories | 419 cal | 444 cal | |
| Protein | 6.5 g | 5.6 g | |
| Carbs | 77.4 g | 66.7 g | |
| Fat | 8.1 g | 19.4 g | |
| Fiber | 3.2 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAHAM CRACKERS | SANDWICH CREME PEANUT BUTTER COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAHAM CRACKERS | SANDWICH CREME PEANUT BUTTER COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.5 MG | 2.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 435 MG | 319 MG |