GRAHAM CRACKER PIE CRUST vs BLUEBERRY LEMON COOKIE DOUGH WITH NATURAL LEMON FLAVOR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GRAHAM CRACKER PIE CRUST: 4
vs
BLUEBERRY LEMON COOKIE DOUGH WITH NATURAL LEMON FLAVOR: 4
(2 ties)
Overview
| Nutrient | GRAHAM CRACKER PIE CRUST | BLUEBERRY LEMON COOKIE DOUGH WITH NATURAL LEMON FLAVOR | Winner |
|---|---|---|---|
| Calories | 500 cal | 421 cal | |
| Protein | 3.9 g | 5.3 g | |
| Carbs | 65.4 g | 63.2 g | |
| Fat | 23.1 g | 15.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRAHAM CRACKER PIE CRUST | BLUEBERRY LEMON COOKIE DOUGH WITH NATURAL LEMON FLAVOR | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 2.1 MG | |
| Potassium, K | 77 MG | 53 MG | |
| Sodium, Na | 500 MG | 342 MG |