GRAHAM CRACKER PIE CRUST vs CHOCOLATE CHIP COOKIE DOUGH
Nutrition comparison per 100 g serving
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GRAHAM CRACKER PIE CRUST wins in 5 out of 11 nutrient categories
GRAHAM CRACKER PIE CRUST: 5
vs
CHOCOLATE CHIP COOKIE DOUGH: 2
(4 ties)
Overview
| Nutrient | GRAHAM CRACKER PIE CRUST | CHOCOLATE CHIP COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 476 cal | 448 cal | |
| Protein | 4.8 g | 3.5 g | |
| Carbs | 61.9 g | 62.1 g | |
| Fat | 23.8 g | 20.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAHAM CRACKER PIE CRUST | CHOCOLATE CHIP COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAHAM CRACKER PIE CRUST | CHOCOLATE CHIP COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 2.5 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 476 MG | 414 MG |