GRAHAM CRACKER PIE CRUST vs CHOCOLATE CHIP COOKIE DOUGH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GRAHAM CRACKER PIE CRUST: 4
vs
CHOCOLATE CHIP COOKIE DOUGH: 4
(3 ties)
Overview
| Nutrient | GRAHAM CRACKER PIE CRUST | CHOCOLATE CHIP COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 423 cal | 435 cal | |
| Protein | 3.9 g | 4.4 g | |
| Carbs | 57.7 g | 60.9 g | |
| Fat | 30.8 g | 21.7 g | |
| Fiber | 1 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAHAM CRACKER PIE CRUST | CHOCOLATE CHIP COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAHAM CRACKER PIE CRUST | CHOCOLATE CHIP COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 1.6 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 346 MG | 413 MG |