GRAHAM CRACKER PIE CRUST vs KIM & JAKE'S
Nutrition comparison per 100 g serving
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GRAHAM CRACKER PIE CRUST wins in 5 out of 11 nutrient categories
GRAHAM CRACKER PIE CRUST: 5
vs
KIM & JAKE'S: 3
(3 ties)
Overview
| Nutrient | GRAHAM CRACKER PIE CRUST | KIM & JAKE'S | Winner |
|---|---|---|---|
| Calories | 524 cal | 571 cal | |
| Protein | 4.8 g | 2.9 g | |
| Carbs | 57.1 g | 45.7 g | |
| Fat | 28.6 g | 40 g | |
| Fiber | 1.2 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAHAM CRACKER PIE CRUST | KIM & JAKE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAHAM CRACKER PIE CRUST | KIM & JAKE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 1.0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 333 MG | 514 MG |