GRAHAM CRACKER PIE CRUST vs GRAHAM CRACKER
Nutrition comparison per 100 g serving
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GRAHAM CRACKER PIE CRUST wins in 2 out of 10 nutrient categories
GRAHAM CRACKER PIE CRUST: 2
vs
GRAHAM CRACKER: 0
(8 ties)
Overview
| Nutrient | GRAHAM CRACKER PIE CRUST | GRAHAM CRACKER | Winner |
|---|---|---|---|
| Calories | 524 cal | 524 cal | Tie |
| Protein | 4.8 g | 4.8 g | Tie |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRAHAM CRACKER PIE CRUST | GRAHAM CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 1.7 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 333 MG | 333 MG | Tie |