GRAHAM CRACKER CRUMBS vs CHOCOLATE CHIP PANCAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
GRAHAM CRACKER CRUMBS wins in 7 out of 11 nutrient categories
GRAHAM CRACKER CRUMBS: 7
vs
CHOCOLATE CHIP PANCAKE MIX: 2
(2 ties)
Overview
| Nutrient | GRAHAM CRACKER CRUMBS | CHOCOLATE CHIP PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 385 cal | 417 cal | |
| Protein | 7.7 g | 6.9 g | |
| Carbs | 69.2 g | 70.8 g | |
| Fat | 7.7 g | 15.3 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAHAM CRACKER CRUMBS | CHOCOLATE CHIP PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAHAM CRACKER CRUMBS | CHOCOLATE CHIP PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 3.9 MG | 2.5 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 538 MG | 431 MG |