GRAHAM CRACKER CRUMBS vs KEY FOOD
Nutrition comparison per 100 g serving
Ad 468x60
KEY FOOD wins in 7 out of 10 nutrient categories
GRAHAM CRACKER CRUMBS: 1
vs
KEY FOOD: 7
(2 ties)
Overview
| Nutrient | GRAHAM CRACKER CRUMBS | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 385 cal | 367 cal | |
| Protein | 7.7 g | 13.3 g | |
| Carbs | 69.2 g | 70 g | |
| Fat | 7.7 g | 3.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAHAM CRACKER CRUMBS | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAHAM CRACKER CRUMBS | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 2.8 MG | 3.6 MG | |
| Sodium, Na | 538 MG | 1,233 MG |