GRAHAM CRACKER vs APPLE CINNAMON RAISIN GRANOLA WITH YOGURT DRIZZLE
Nutrition comparison per 100 g serving
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GRAHAM CRACKER wins in 5 out of 11 nutrient categories
GRAHAM CRACKER: 5
vs
APPLE CINNAMON RAISIN GRANOLA WITH YOGURT DRIZZLE: 4
(2 ties)
Overview
| Nutrient | GRAHAM CRACKER | APPLE CINNAMON RAISIN GRANOLA WITH YOGURT DRIZZLE | Winner |
|---|---|---|---|
| Calories | 385 cal | 425 cal | |
| Protein | 7.7 g | 7.5 g | |
| Carbs | 69.2 g | 62.5 g | |
| Fat | 7.7 g | 15 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAHAM CRACKER | APPLE CINNAMON RAISIN GRANOLA WITH YOGURT DRIZZLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAHAM CRACKER | APPLE CINNAMON RAISIN GRANOLA WITH YOGURT DRIZZLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 2.8 MG | 2.5 MG | |
| Potassium, K | 0 MG | 255 MG | |
| Sodium, Na | 538 MG | 138 MG |