GRAETER'S vs REAL ITALIAN ICE
Nutrition comparison per 100 g serving
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GRAETER'S wins in 5 out of 10 nutrient categories
GRAETER'S: 5
vs
REAL ITALIAN ICE: 4
(1 ties)
Overview
| Nutrient | GRAETER'S | REAL ITALIAN ICE | Winner |
|---|---|---|---|
| Calories | 186 cal | 56 cal | |
| Protein | 3.9 g | 0 g | |
| Carbs | 27.5 g | 14.4 g | |
| Fat | 6.9 g | 0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAETER'S | REAL ITALIAN ICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | GRAETER'S | REAL ITALIAN ICE | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 11 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Sodium, Na | 88 MG | 8 MG |