GRAETER'S vs ICE CREAM

Nutrition comparison per 100 g serving

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GRAETER'S wins in 6 out of 11 nutrient categories

GRAETER'S: 6 vs ICE CREAM: 3 (2 ties)

Overview

Nutrient	GRAETER'S	ICE CREAM	Winner
Calories	186 cal	233 cal
Protein	3.9 g	3.5 g
Carbs	27.5 g	26.7 g
Fat	6.9 g	15.1 g
Fiber	2 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	GRAETER'S	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRAETER'S	ICE CREAM
Calcium, Ca	147 MG	128 MG
Iron, Fe	2.7 MG	1.2 MG
Potassium, K	0 MG	226 MG
Sodium, Na	88 MG	99 MG

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