GRADE A WHOLE MILK vs PROTEIN PLUS
Nutrition comparison per 100 g serving
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PROTEIN PLUS wins in 7 out of 10 nutrient categories
GRADE A WHOLE MILK: 2
vs
PROTEIN PLUS: 7
(1 ties)
Overview
| Nutrient | GRADE A WHOLE MILK | PROTEIN PLUS | Winner |
|---|---|---|---|
| Calories | 62 cal | 41 cal | |
| Protein | 3.3 g | 3.1 g | |
| Carbs | 5 g | 5.6 g | |
| Fat | 3.3 g | 0.5 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRADE A WHOLE MILK | PROTEIN PLUS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 118 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 88 MG | 94 MG | |
| Sodium, Na | 44 MG | 58 MG |