GRADE A VITAMIN A & D 1% LOWFAT MILK vs FAT FREE MILK
Nutrition comparison per 100 g serving
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GRADE A VITAMIN A & D 1% LOWFAT MILK wins in 5 out of 11 nutrient categories
GRADE A VITAMIN A & D 1% LOWFAT MILK: 5
vs
FAT FREE MILK: 3
(3 ties)
Overview
| Nutrient | GRADE A VITAMIN A & D 1% LOWFAT MILK | FAT FREE MILK | Winner |
|---|---|---|---|
| Calories | 42 cal | 58 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 4.6 g | 11.7 g | |
| Fat | 1.0 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRADE A VITAMIN A & D 1% LOWFAT MILK | FAT FREE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | GRADE A VITAMIN A & D 1% LOWFAT MILK | FAT FREE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 125 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Potassium, K | 154 MG | 133 MG | |
| Sodium, Na | 50 MG | 42 MG |