GRADE A SHREDDED SHAPED POTATOES TATER PUFFS vs GOURMET TWICE BAKED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET TWICE BAKED POTATOES wins in 8 out of 11 nutrient categories
GRADE A SHREDDED SHAPED POTATOES TATER PUFFS: 2
vs
GOURMET TWICE BAKED POTATOES: 8
(1 ties)
Overview
| Nutrient | GRADE A SHREDDED SHAPED POTATOES TATER PUFFS | GOURMET TWICE BAKED POTATOES | Winner |
|---|---|---|---|
| Calories | 151 cal | 145 cal | |
| Protein | 1.2 g | 4.6 g | |
| Carbs | 19.8 g | 17.3 g | |
| Fat | 8.1 g | 6.4 g | |
| Fiber | 1.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRADE A SHREDDED SHAPED POTATOES TATER PUFFS | GOURMET TWICE BAKED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.2 MG |
Minerals
| Mineral | GRADE A SHREDDED SHAPED POTATOES TATER PUFFS | GOURMET TWICE BAKED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 87 MG | |
| Iron, Fe | 0.2 MG | 0.8 MG | |
| Potassium, K | 291 MG | 0 MG | |
| Sodium, Na | 477 MG | 243 MG |