GRADE A PASTURE RAISED LARGE BROWN EGGS vs CRACKED & READY LIQUID EGG PRODUCT
Nutrition comparison per 100 g serving
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CRACKED & READY LIQUID EGG PRODUCT wins in 8 out of 16 nutrient categories
GRADE A PASTURE RAISED LARGE BROWN EGGS: 4
vs
CRACKED & READY LIQUID EGG PRODUCT: 8
(4 ties)
Overview
| Nutrient | GRADE A PASTURE RAISED LARGE BROWN EGGS | CRACKED & READY LIQUID EGG PRODUCT | Winner |
|---|---|---|---|
| Calories | 140 cal | 130 cal | |
| Protein | 12 g | 13.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 10 g | 7.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRADE A PASTURE RAISED LARGE BROWN EGGS | CRACKED & READY LIQUID EGG PRODUCT | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 87 UG | |
| Pantothenic acid | 0 MG | 1.1 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Vitamin B-12 | 0 UG | 2.6 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | GRADE A PASTURE RAISED LARGE BROWN EGGS | CRACKED & READY LIQUID EGG PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 43 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Potassium, K | 140 MG | 141 MG | |
| Sodium, Na | 140 MG | 130 MG |