GRADE A NON FAT YOGURT vs RASPBERRY BLENDED WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
GRADE A NON FAT YOGURT wins in 6 out of 11 nutrient categories
GRADE A NON FAT YOGURT: 6
vs
RASPBERRY BLENDED WHOLE MILK YOGURT: 1
(4 ties)
Overview
| Nutrient | GRADE A NON FAT YOGURT | RASPBERRY BLENDED WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 59 cal | 94 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 11.2 g | 13.5 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRADE A NON FAT YOGURT | RASPBERRY BLENDED WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | GRADE A NON FAT YOGURT | RASPBERRY BLENDED WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 112 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 171 MG | 144 MG | |
| Sodium, Na | 56 MG | 53 MG |