GRADE A NON FAT YOGURT vs CHERRY VANILLA REAL GREEK YOGURT
Nutrition comparison per 100 g serving
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CHERRY VANILLA REAL GREEK YOGURT wins in 6 out of 11 nutrient categories
GRADE A NON FAT YOGURT: 2
vs
CHERRY VANILLA REAL GREEK YOGURT: 6
(3 ties)
Overview
| Nutrient | GRADE A NON FAT YOGURT | CHERRY VANILLA REAL GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 59 cal | 113 cal | |
| Protein | 3.5 g | 8.7 g | |
| Carbs | 11.2 g | 9.3 g | |
| Fat | 0 g | 4.7 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRADE A NON FAT YOGURT | CHERRY VANILLA REAL GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRADE A NON FAT YOGURT | CHERRY VANILLA REAL GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 171 MG | 187 MG | |
| Sodium, Na | 56 MG | 60 MG |