GRADE A MIXED VEGETABLES vs MIXED VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
GRADE A MIXED VEGETABLES: 3
vs
MIXED VEGETABLES: 3
(4 ties)
Overview
| Nutrient | GRADE A MIXED VEGETABLES | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 67 cal | 67 cal | Tie |
| Protein | 3.3 g | 2.2 g | |
| Carbs | 13.3 g | 11.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRADE A MIXED VEGETABLES | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 5.3 MG |
Minerals
| Mineral | GRADE A MIXED VEGETABLES | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Sodium, Na | 61 MG | 17 MG |