EVOLUTION FRESH vs VANILLA LACTOSE FREE ORGANIC LOWFAT YOGURT
Nutrition comparison per 100 g serving
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VANILLA LACTOSE FREE ORGANIC LOWFAT YOGURT wins in 5 out of 12 nutrient categories
EVOLUTION FRESH: 3
vs
VANILLA LACTOSE FREE ORGANIC LOWFAT YOGURT: 5
(4 ties)
Overview
| Nutrient | EVOLUTION FRESH | VANILLA LACTOSE FREE ORGANIC LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 53 cal | |
| Protein | 7.3 g | 4.7 g | |
| Carbs | 12.7 g | 0.8 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0.7 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVOLUTION FRESH | VANILLA LACTOSE FREE ORGANIC LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EVOLUTION FRESH | VANILLA LACTOSE FREE ORGANIC LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 113 MG | 124 MG | |
| Sodium, Na | 30 MG | 59 MG |